Physician-Led Concierge Lifestyle Medicine

Better together.
Weight loss & lifestyle medicine.

A physician-led team — not just an app. Board-certified obesity medicine, GLP-1 optimization, and ongoing clinical support, all in one place.

Active, healthy living
Board-Certified Obesity Medicine
GLP-1 Optimization Protocol
Registered Dietitian on Your Team
Your Physician. Always Reachable.
Board-Certified Lifestyle Medicine
Registered Dietitian on Your Team
Exercise Physiology & Strength
GLP-1 Medication Management
HIPAA-Compliant Platform
The Name Behind the Mission
BetterNM
Better NM  ·  Physician-Led Lifestyle Medicine

We chose this name deliberately. Every study on long-term health transformation points to the same truth: people who have support — a physician, a team, a community — succeed at dramatically higher rates than those who go it alone.

Better NM is built on one truth: physician-led care produces better outcomes. Not marginally better. Measurably, consistently, clinically better. Your physician. Your dietitian. Your exercise physiologist. One team. One goal. Better.

3x
more likely to succeed with physician-led support vs. going alone
68%
of patients maintain their results when they have an accountability community
24/7
AI coaching between physician sessions — your team is always there
∞
Invite your friends and family to join your journey
How It Works

A physician-designed longevity program.
Built entirely around you.

This is not a diet app or a step tracker. It is a physician-led concierge lifestyle medicine program focused on longevity — helping you optimize your health, build strength, optimize your metabolism, and add healthy years to your life.

01
Get Your Clinical Score
Complete our 10-domain BetterScore — a clinical assessment built on obesity medicine science. In five minutes you will know exactly why improving your health has been hard and where your physician will focus first.
02
Meet Your Medical Team
Your personal team — an obesity medicine physician, registered dietitian, and exercise physiologist — reviews your results and builds a fully personalized longevity and lifestyle plan. No generic protocols.
03
Receive Concierge Support
Between monthly check-ins, your AI wellness coach is available 24/7 — trained on your data, your goals, your plan. Direct physician messaging for clinical questions. Never wait three weeks for an answer.
04
Live Healthier. Live Longer.
Watch your BetterScore rise, your weight come down, your energy improve, and your risk factors reverse. Real clinical results — not just a number on a scale, but a longer, healthier life measured by every marker that matters.
Cooking healthy together
"Most health programs give you a plan and leave you alone to follow it. We stay."
Better NM Medical Director — Board-Certified Obesity Medicine, MD
Why Better NM Exists

We built what longevity medicine should look like.

After years of watching patients get prescriptions without plans — GLP-1 medications without muscle preservation, diagnoses without clinical support, referrals without follow-through — our founding physician built Better NM. The idea was direct: stop managing disease and start preventing it. Give every patient a physician who is proactively working on their health, not reactively responding to its decline.

We can do this better. Better adherence to GLP-1 therapy because a physician is monitoring every week. Better weight loss outcomes because an exercise physiologist is protecting muscle mass. Better sleep, better metabolic health, better quality of life — because none of it happens alone, and none of it happens without the right clinical team. That is what Better NM provides.

94%
of patients see significant clinical improvement within 90 days
3
clinical specialists dedicated to your progress
10
clinical domains assessed in our BetterScore
24/7
AI wellness coaching between your physician sessions
Our Services

Everything your longevity
actually requires.

Every program we offer is connected. Because your sleep affects your weight. Your weight affects your blood pressure. Your blood pressure affects your heart. Better NM treats the full picture — because that is the only way lasting change happens.

Physician-Led Longevity Medicine
Proactive, physician-supervised lifestyle medicine. Weight optimization, metabolic health, GLP-1 medication management, cardiovascular risk reduction, and a longevity plan adjusted as your body responds.
Nutrition & Dietitian Coaching
Your registered dietitian reviews your food log before every check-in and builds a sustainable eating plan around your preferences, your labs, and your goals — not a calorie deficit spreadsheet.
Exercise Prescription
An exercise physiologist designs a movement plan around your fitness level, joint health, and goals. Especially critical for GLP-1 patients losing muscle alongside fat — strength training protects your results.
AI Wellness Coaching
Between sessions, your AI coach knows your score, your plan, and your history. Available around the clock for nutrition questions, motivation, symptom triage, and anything in between.
Clinical Progress Tracking
Your BetterScore tracks progress across 10 clinical domains. Weight, labs, sleep, stress, strength — all measured and trended so your physician has the data to make smart decisions at every visit.
Concierge Longevity Access
Direct physician messaging. Priority appointments. No waiting rooms, no hold music, no handoffs to someone you've never met. Better NM is the concierge experience that your long-term health deserves.
Patient Results

Real patients. Real physicians.
Real results that last.

These are not before-and-after photos from a supplement ad. These are clinical outcomes from patients with a physician-led longevity team in their corner.

"I had tried everything. Every app, every program, every diet. What I had never had was a physician who actually looked at my labs, my sleep, my stress — and built a plan around all of it. I'm down 38 pounds and my A1C is back to normal."
Maria S.
Maria S., 47
–38 lbs · A1C normalized · 6 months
"Type 2 diabetes and hypertension at 58. My primary care doctor couldn't tell me how. Better NM gave me a physician who specializes in exactly this. A1C went from 8.1 to 6.9. Blood pressure is normal for the first time in years."
Robert T.
Robert T., 58
A1C –1.2 pts · BP normalized · 90 days
"I was on semaglutide but also losing muscle. My regular doctor had no guidance. Better NM assigned me an exercise physiologist who built a strength program specifically for GLP-1 patients. Completely different experience."
Diana K.
Diana K., 44
GLP-1 patient · Muscle preserved · –22 lbs
Patient Stories

Real patients. Real physicians.
Real results that last.

These are not before-and-after photos from a supplement ad. These are clinical outcomes from patients with a physician-led longevity team in their corner.

★★★★★
−34 lbs in 5 months
"I had been on Wegovy with two different practices and never lost more than nine pounds. In four months with Better NM — with the protein protocol and twice-weekly strength training — I am down 34 pounds and my A1C dropped from 6.2 to 5.6. The physician reviews my data every week."
Diana K.
Diana K.
Chicago, IL  ·  Zepbound  ·  Week 22
Verified
Most Common Outcome
★★★★★
−22 lbs A1C 6.8→5.9
"My primary care doctor prescribed Ozempic and said good luck. Nobody talked to me about protein or muscle loss. I found Better NM and in my first consultation my physician saw I was eating barely 60 grams of protein a day. That single change transformed everything. The physician is the product."
Robert M.
Robert M.
Dallas, TX  ·  Wegovy  ·  Week 18
Verified
★★★★★
Off 2 meds BP normalized
"Fourteen weeks in, my blood pressure is normal for the first time in six years, I am off two medications, and I have lost 19 pounds. My BetterScore went from 41 to 68. But the number that matters most to me is this: I can run with my kids again without stopping."
Sarah T.
Sarah T.
Nashville, TN  ·  Mounjaro  ·  Week 14
Verified
4.9★
Patient Rating
93%
Report Significant Progress
88%
Stay on GLP-1 Therapy
<24 hrs
Physician Response
Pricing

Concierge lifestyle medicine.
Accessible pricing.

Traditional concierge medicine programs charge $500 to $2,000 per month for physician access. Better NM delivers the same quality of physician-led longevity care at a price that works for real people — because living longer, healthier should not be reserved for the wealthy.

Starter
$49/mo
Clinical tools and AI coaching to begin your journey.
  • BetterScore assessment
  • Personalized longevity roadmap
  • AI wellness coach — unlimited
  • Meal and activity logging
  • Before and after progress tracker
Most Popular
Longevity Clinical
$99/mo
A physician-led longevity team managing your health every month.
  • Everything in Starter
  • Monthly physician check-in
  • Dietitian nutrition review & plan
  • Exercise prescription
  • Lab result interpretation
  • GLP-1 medication management
Concierge
$199/mo
Maximum physician access. Full concierge lifestyle medicine.
  • Everything in Longevity Clinical
  • Weekly physician check-ins
  • Direct physician messaging
  • Priority same-day appointments
  • Quarterly comprehensive labs
  • Fully custom medical care plan
🛡️
30-Day Satisfaction Guarantee — No Questions Asked
Complete your first month, attend your physician consultation, follow your protocol. If you are not satisfied, we refund your first month. We are that confident in what physician-led longevity medicine delivers.
All plans include a free initial assessment. No commitment required. Cancel anytime.
GLP-1 & Dual Agonist Optimization

The most powerful tool in longevity medicine.
Only when used correctly.

Semaglutide and tirzepatide are transforming the treatment of obesity. But a prescription alone is not a plan. At Better NM, GLP-1 optimization is a clinical discipline practiced by your entire care team — every single week.

The Clinical Reality
Without resistance training and adequate protein, up to 40% of weight lost on GLP-1 medications is lean muscle — not fat.

This is not a side note. It is the central clinical challenge of GLP-1 therapy, and it is why Better NM pairs every patient on these medications with an exercise physiologist and dietitian from day one.

0.7–1.0g
Grams of protein per pound of body weight — the minimum target for muscle preservation on GLP-1 therapy
2x / week
Minimum resistance training sessions your exercise physiologist will prescribe — non-negotiable for GLP-1 patients
Monthly
Physician check-ins to review dose, side effects, labs, body composition, and titration — because maintenance requires monitoring
GLP-1 Receptor Agonists
Semaglutide
Ozempic  ·  Wegovy  ·  Rybelsus

Acts on GLP-1 receptors to slow gastric emptying, increase satiety, and reduce appetite. Weekly subcutaneous injection (Ozempic/Wegovy) or daily oral tablet (Rybelsus). FDA-approved for type 2 diabetes and weight management. Average weight loss: 15–17% of body weight in clinical trials.

Most Prescribed at Better NM
Dual GIP / GLP-1 Agonist
Tirzepatide
Mounjaro  ·  Zepbound

Acts on both GIP and GLP-1 receptors simultaneously — a dual agonist mechanism that produces superior weight loss compared to GLP-1 alone. Weekly subcutaneous injection. FDA-approved for type 2 diabetes (Mounjaro) and weight management (Zepbound). Average weight loss: 20–22% of body weight in clinical trials.

The Better NM Optimization Protocol
What we do differently
✓Physician-supervised dose titration at every check-in
✓Dietitian protein optimization plan from week one
✓Exercise physiologist resistance training prescription
✓Body composition tracking — not just scale weight
✓Side effect management and GI support protocols
✓Quarterly metabolic labs reviewed by your physician

"These medications are genuinely life-changing for the right patient. I have watched people reverse type 2 diabetes, come off blood pressure medications, and regain their quality of life. But a prescription without a plan is a missed opportunity. The patients who transform their health are the ones who do this with a team — Better NM."

— Better NM Medical Director, Board-Certified Obesity Medicine Physician
Common Questions

Everything you want to know
before you get started.

Do I need a GLP-1 prescription to join Better NM?▼
No. Better NM serves patients at every stage. Some members are already on GLP-1 medications and want physician-supervised optimization. Others want a board-certified obesity medicine physician to evaluate if they are candidates. Many members come to Better NM for broader lifestyle medicine and longevity care without any medication at all. Your physician will work with you wherever you are.
Is Better NM covered by insurance?▼
Currently Better NM operates as a direct-pay concierge practice, which means we do not bill insurance directly. Many patients use their HSA or FSA accounts for their Better NM membership fees — consult your benefits administrator to confirm eligibility. Some GLP-1 medications may be covered through your existing insurance when prescribed by your Better NM physician.
Can I use Better NM alongside my current primary care doctor?▼
Absolutely — and we encourage it. Better NM does not replace your primary care physician. We work alongside them, focusing on lifestyle medicine, metabolic optimization, GLP-1 management, and longevity medicine. We can share clinical summaries with your existing care team if you choose. Collaboration is always in your best interest.
What happens if I have a side effect or question at 11pm?▼
Your AI wellness coach is available 24/7 for guidance on common GLP-1 side effects, nutrition questions, and general support. For urgent clinical concerns your physician is reachable via secure message and responds within hours during business days. For medical emergencies, please call 911 — Better NM is not an emergency medical service.
How is Better NM different from Noom, Calibrate, or Hims?▼
Noom is a behavior change app — no physicians, no prescriptions, no clinical team. Calibrate and similar programs are prescription-first services with minimal physician involvement after the initial visit. Hims is a prescription platform, not a clinical practice. Better NM is a physician-led concierge practice where a board-certified obesity medicine specialist personally reviews your data, personally adjusts your protocol, and personally responds to your messages. The physician is the product. The app is how you reach them.
What is the 30-day guarantee?▼
If you complete your first month with Better NM — attend your physician consultation, follow your protein and exercise protocol, and log consistently — and you are not satisfied with the experience, we will refund your first month's membership. We offer this because we are confident in the clinical model. This is medicine, not a supplement. Results require commitment from both sides.
How quickly can I get a GLP-1 prescription through Better NM?▼
Same-day prescriptions are available in most cases. Complete your assessment, build your profile, and your physician can evaluate your eligibility and send a prescription to your pharmacy — often the same day as your telehealth consultation. Pharmacy delivery or local pickup. The entire process from assessment to prescription takes as little as 24–48 hours.
A Message from Your Care Team
“We want you to be doing
what you love,
with who you love,
for as long as possible.”
— The Better NMMD Care Team
Running toward a healthier future
Your longevity journey starts here

Live healthier.
Live longer.

Take our free five-minute clinical assessment. A board-certified lifestyle medicine physician reviews your results and your team contacts you within 24 hours.

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Better NMMD
Physician-Led Concierge Lifestyle Medicine & Longevity
A physician-led concierge lifestyle medicine practice focused on longevity — helping patients optimize their health and live a longer, healthier life. Together.
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© 2026 Better NM. All rights reserved. Better NM is a physician-supervised lifestyle medicine program. The BetterScore is for clinical and educational purposes only. Better NM does not replace your primary care physician and is not an emergency medical service. betternm.com